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Special Message for the Week
Anger, we all have felt it, we all have struggled with it and we all are challenged by our faith to move through it.
So what are some of the spiritual disciplines we can engage when we are angry:
· Take time to figure out what we are really angry about. Most of the time anger stems from hurt. What is our hurt? Sometimes just understanding this and giving it to God is enough to release our anger.
· If not, after giving this hurt to God through verbal and visual prayer can we ponder what a faithful response is with the person or people involved? What would bring healing, health and hope to us and to them? How can we understand their need and help them to understand ours?
· If possible, can we do this in a day’s time so that our anger does not infect our hearts and our thinking?
· If not, what steps will we take each day to manage our anger in ways that will protect our spirit and our communities? How can we continue to open ourselves up to God’s possibilities for us and for those with whom we are angry?
May God hold us very closely as we find our way through the moments of anger we all experience in life.
Remember who you are and Whose you are,
Pastor Donna 😉
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